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Barbells & Sage

Find your happiness and learn to put it first

As your mindset coach, I will help you  release blocks and limiting beliefs that have been holding you back from achieving your goals. I will give you the tools to use on your journey to up level into the most confident version of yourself.

Click here to learn more about my journey


Mindset Reset | Energy Healing

How about living the most confident version of yourself? How would you like to wake up everyday and be your most authentic self and not worry about what others might think of you? How would it feel not having the limiting beliefs and shackles holding you back from your true potential? How would it feel to heal from your past or childhood? Mindset and Energy is everything and I give you the tools you need to use on your journey to quantum leap to the next level you.   

Book a call to see how I can help you

Workshops & Tools

Workshops | Breathwork & Meditation | Mind Journals

Our healing journey is more than just daily affirmations.  I have created tools to help you embody the version of yourself that you know is in you all while healing emotions and releasing limiting beliefs.  

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Hi, I'm Chelsea Reinbold

I'm an Energy Healer and Mindset Coach. I struggled most of my life pretending to be someone else and not having confidence in who I truly was. I was always chasing the next best thing to feel better about myself not realizing what I actually needed was on the inside. I have done the inner and outer work and learned to kick my ego aside and step into the most powerful version of myself.

 If you think your past defines you....

If you find yourself believing that you are not worth it...

If you think that this is all you can achieve in your journey...


Get ready to step into a new light, greater understanding and better mindset about who you are and what you're really worth!

Let's Reclaim Your Mindset

Start a new relationship with yourself...

Energy Healing

With Reiki and Breathwork you can heal at a more cellular level. We hold trauma and emotions in each cell of our body and when they are not processed properly they are held onto and can manifest into dis-ease. 

Reiki uses the life force energy that each of us have in our bodies to reduce stress and promote healing by encouraging a healthy flow and opening up the chakra centers.

Breathwork helps us to process and breakdown emotions that are stuck in our bodies without attaching stories and beliefs to them. It helps us to feel deeply into our body so we can heal, release, and transform.


I will teach the importance of moving your body daily and to get that stagnant energy moving so you feel confident on the outside as well as the inside.  


Mindset is the way we view the world around and our life. Most of our stories are formed by the age of  7 and the way we view the world and react to events is from stories we were once told or trauma we have endured. We tend to live life on auto pilot and not even realize these stories are not our own. I get to help you rewrite these stories and step into the version of you that you have always dreamed of but have been fearing.  

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Barbells & Sage

Chelsea Reinbold, Mindset & Spiritual Coach

Copyright © 2021 Chelsea Reinbold. All rights reserved.